Tag: healthy

Is it okay to be aggressive? What is healthy aggression?

On the way to spiritual growth, I have always been considering how it is essential to be good with others and show only positive aspects of my character. I tried to be good even if other people treated me aggressively and then I felt offended. I could not understand why people behave like that and the feeling of offence was ruining me from the inside.

What Is Psychosomatics?

Positive thoughts are a miraculous source of life…

5 Reasons to Eat More Fruits and Vegetables

Today, there is an opportunity to integrate more fruits and vegetables in the daily dietary. But many people forget about it and consume empty calories such as fast food. Therefore, they suffer from some diseases and excess pounds. Some people claim that they have…