Category: Health

How to Become Concentrated and Focused?

Distraction is so frequent guest nowadays. When doing something important or even not so important we walk in the clouds, dreaming about the best future or taking considerations about past events. And there is no “now” in our life.And this is so frustrating because we live in the illusion of future and past and put less effort to live happily now. Leave your past in past, it cannot be returned, and stop dreaming all the way about your future. Your better future never appears without actions and concentration on your “now”.

Jasmine Essential Oil

Jasmine essential oil is derived from the jasmine flower and it is a well-known remedy against stress. Applying it to aromatherapy is a good way to improve your mood and balance hormones. More than hundreds of years, jasmine was used as a remedy for depression, stress, anxiety, low libido and sleeping disorder.

Benefits of Ginger and Lemon Tea

What would you choose tea or coffee? Many people adore drinking both of them, but if I say you that it can be not only a daily ritual but a useful way of maintaining you healthy? All that you need is to chose “the right tea”. Lemon and Ginger’s tea is a good way not only to relax from a daily routine but also it can make you healthier.

Lemon Essential Oil

Lemon Essential Oil can be used on different purposes. You may use it for skincare or as a way of aromatherapy to relax and calm down your mind. It is good in a fight with exhaustion and depression. As well as, it takes care of your skin killing harmful bacteria and viruses. Using lemon-scented products for home, helps its owners to be in a better mood and feel relaxed.

Benefits of Lavender Essential Oil

In medicine, lavender oil is applied to diminish harmful bacteria, eliminate muscle spasms, reduce flatulence, purify and alleviate inflamed skin particularly when coming about from a venomous, irritating bug bite, advance expedient recuperating of aggravated and scarred skin, and diminish muscle pressure with the help of a massage.