Category: Health

My Quarantine Mood, Day #8

Staying at home today, I understood that there is no sense to sit and worry about what is going on, about the virus and what can happen tomorrow. The time we live in now can be stressful for many people who are not used to sitting at home and simply for those who are lack of vitamin D. It seems like there is no end to all of it. But it is not. Instead of being in a depressive mood, I choose to be positive.

Echinacea Tea Benefits or One More Way to Improve Your Immune System

Echinacea is one of the most popular herbs around the world due to its healing properties. People are used to drinking this tea to cure numerous illnesses such as cold or flu. Echinacea is origin from daisy families’ flowers which were primarily grown up in America. Not only flower is used in treating illness but also roots and upper parts are used in extracts, tablets and teas.

What Essential Oils Can Boost Your Immune System?

Aromatherapy is a good way to support your immune system. It is a natural way to improve your health with the help of extracts from herbs which are primarily used to heal many diseases. Aromatherapy offers you not only support for your immune system but also relaxation which is extremely required now during such an anxious time. Moreover, most essential oils have antiseptic qualities as such it makes them good at treating hurtful microbes and infections. If you want to know what essential oils can boost your immune system, simply proceed with this list:

How Not To Hit the Panic Button Because of Coronavirus?

All we are well-informed about this terrible situation in the world. Pandemic disease caused by Coronavirus closed to each country and made us to be afraid of this new virus. We do not have a vaccine and it makes us to be alert. We are afraid to take an infection from someone. We are afraid of losing close people. This is terrible. This is even impossible not to hit the panic button…But, you should to calm down your mind and continue to live without this terrible feeling of fear.

What Essential Oils Can Help You To Relieve Headache?

According to the research, nearly 20% of the population suffers from headaches and approximately half of adults experience this physical discomfort regularly (World Health Organization). People experience headaches from different reasons such as tiredness, anxiety, depression, stress etc. Some people take medicine whiles others…